75+ Best Instant Pot Recipes for Dinner, Dessert & More (2024)

FAQs

Does Instant Pot count down when cooking? ›

The instant lot will count down from the time you set it. to. When the time is up, the pot will automatically turn. over to keep warm and will display an L0:00.

“Instant pot recipes are absolutely healthy as long as what you put in the recipe is healthy,” she says.

But another good thing about a pressure cooker is it doesn't just cook long things like short ribs and roasts, it also makes food taste better! The flavor is more concentrated since the pot is sealed. There's no escaping steam.

We recommend the Instant Pot Duo Nova 7-in-1 Electric Pressure Cooker for its lightweight, compact design. This small but mighty appliance is perfect for Instant Pot beginners, as it's petite three-quart size is not intimidating, nor does it take up too much counter space.

The average lifespan of an Instant Pot ranges from 2-5 years, but it can last longer depending on how often it's used and how well-maintained it is. So it's safe to say Instant Pots aren't commonly being replaced, and may even be a one-time purchase.

Hissing, for example, can seem unexpected and even indicative of pressure cooker failure when you first hear it. In reality, your pressure cooker is supposed to hiss. The noise indicates the successful release of steam from the cooking unit either at the end of its cook time or when pressure gets too high.

Disadvantages of cooking food in a pressure cooker

However, starchy foods may form acrylamide, a harmful chemical, when pressure cooked. Consumption of this chemical on a regular basis may lead to health issues like cancer, infertility, and neurological disorders.

MYTH: Pressure cooking destroys vitamins and minerals.

With a few exceptions, one which we note below, scientific data supports pressure cooking as one of the cooking methods that preserve the most vitamins¹.

Is cooking in a pressure cooker healthy? Yes, cooking in a pressure cooker is healthy. Unlike a slow cooker, which cooks foods for a long time at a lower temperature, pressure cookers do use high heat when cooking - but not for a long time. This means that most of the nutrients won't be lost.

Yes, cooking in a pressure cooker is healthy as it uses steam to cook food, the insulated and sealed body does not allow the water to evaporate thus preserving the nutrients in the food. Pressure cookers do not require oil to cook making them even healthier.

Are Instant Pots safe to eat from? ›

Yes, electric pressure cookers like the Instant Pot are generally safe and easy to use.

Like most ultra-processed foods, ready meals are generally energy-dense and contain higher levels of low-cost ingredients such as saturated and trans-fats, refined starches, free sugars and salts, whilst being low in fibre and micronutrients⁽¹⁾.

Restaurant meals are often heavy on butter and salt, while packaged food is typically loaded with sodium and additives. Dishes made at home, however, tend to be more nutritious and contain fewer calories.