Caramel Apple Dip Recipe - The Cookie Rookie® (2024)

Caramel Apple Dip Recipe - The Cookie Rookie® (1)

By: Becky Hardin

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Caramel Apple Dip is a creamy caramel sauce for apples that will leave your sweet tooth satisfied! This cream cheese apple dip recipe is what every party needs! This apple dip is a lightened-up version of our favorite sweet snack, it’s easy to make, and it is gone in minutes every time.

Caramel Apple Dip Recipe - The Cookie Rookie® (2)

Table of Contents

What’s in this Caramel Apple Dip Recipe?

There’s just something about caramel and apples together. It’s so perfect for autumn! If the weather is getting cool you better believe we are making this dip. This cream cheese caramel apple dip is creamy, dreamy, and just a little lighter on the calories and sugar.

  • Fat-Free Cream Cheese: Makes this dip creamy and decadent but less fatty.
  • Light Cool Whip: Makes the dip light and fluffy in texture.
  • Sugar-Free Caramel Sauce: Adds rich caramel flavor without all the sugar.
  • White Chocolate Chips: Add a pop of creamy white chocolate flavor and crunch to the dip.

Pro Tip: You can use full-fat versions of the ingredients for a more indulgent dip.

Variations on Caramel Dip for Apples

There are so many ways to change up this dip! Try adding regular chocolate chips for a pop of chocolate flavor or crushed toffee pieces for a buttery toffee flavor. Fold in some pumpkin pie spice for a warm, spicy flavor, or add in some chopped nuts for a nutty flavor.

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Caramel Apple Dip Recipe - The Cookie Rookie® (4)

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What is a good apple for dipping?

Any apple is great for dipping. I love Honeycrisp, but Braeburn, Pink Lady, or Gala are also delicious. For a tart pairing, opt for Granny Smith!

Does cream cheese dip need to be refrigerated?

Yes, this dip needs to be refrigerated. You can leave it out at room temperature for up to 2 hours without issue, though.

How long do cream cheese dips last?

If properly stored, this dip will last for up to 5 days.

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How to Store

This caramel apple dip should stay fresh for 3-5 days when properly stored in an airtight container in the refrigerator. It’s great that it lasts a few days, but I always prefer it on the first day or two after making it. So delish!

Serving Suggestions

I made this creamy caramel dip with apples in mind, so of course I recommend serving this with apple slices (green or red, whichever you prefer!). But there are plenty of other uses for this recipe.

Try this dip with pretzels, spread it lightly on toast for a special breakfast treat, mix it into a bowl of ice cream, or try it with other fruits (bananas, berries, or pears).

It would be amazing as a caramel fondue and you can dip to your heart’s desire! Cube other goodies, like cheesecake, brownies, or pound cake, and dip in the caramel sauce for a delicious treat!

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5-Star Review

“Bliss. Pure, sheer, utter bliss. Cannot wait to cover everything in this major deliciousness!” – Karly

Recipe

Caramel Apple Dip Recipe

4.26 from 47 votes

Author: Becky Hardin

Prep: 5 minutes minutes

Total: 5 minutes minutes

Caramel Apple Dip Recipe - The Cookie Rookie® (7)

Serves6

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If you love caramel, and you love apples, then you already know that the two are a match made in heaven. And if you love both, then you must make his Caramel Cream Cheese Apple Dip.

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Ingredients

  • 8 ounces fat-free cream cheese 227 grams, room temperature (1 brick)
  • 4 ounces light cool whip 114 grams (½ tub)
  • 16 ounces sugar-free caramel sauce 453 grams
  • ½ cup white chocolate chips 85 grams, optional
  • Apple slices for dipping

Recommended Equipment

Instructions

  • Using a hand mixer, blend the cream cheese, Cool Whip, and caramel sauce until well combined.

    8 ounces fat-free cream cheese, 4 ounces light cool whip, 16 ounces sugar-free caramel sauce

  • Mix in white chocolate chips

    ½ cup white chocolate chips

  • You can eat immediately, or refrigerate for about an hour to allow to firm up a bit. Serve with apple slices.

    Apple slices

Last step! Don’t forget to show me a pic of what you made! Upload an image or tag me @thecookierookie on Instagram!

Becky’s tips

  • You can use full-fat versions of the ingredients for a more indulgent dip.
  • Feel free to leave out the white chocolate chips for a lower-calorie treat (reduces calories by about 81 per serving).
  • Nutritional information does not include apple slices.

Storage:Store caramel apple dip in an airtight container in the refrigerator for up to 5 days.

Nutrition Information

Calories: 328kcal (16%) Carbohydrates: 66g (22%) Protein: 7g (14%) Fat: 6g (9%) Saturated Fat: 4g (25%) Polyunsaturated Fat: 1g Monounsaturated Fat: 2g Cholesterol: 11mg (4%) Sodium: 422mg (18%) Potassium: 168mg (5%) Fiber: 1g (4%) Sugar: 14g (16%) Vitamin A: 58IU (1%) Vitamin C: 1mg (1%) Calcium: 183mg (18%) Iron: 1mg (6%)

Did You Make This?I want to see! Be sure to upload an image below & tag @thecookierookie on social media!

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Caramel Apple Dip Recipe - The Cookie Rookie® (10)

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More Dessert Dips We Love

  • Funfetti Dip
  • Cookie Dough Dip
  • Cannoli Dip
  • Cream Cheese Fruit Dip
  • Brownie Mix Dip
  • Pumpkin Dip

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Caramel Apple Dip Recipe - The Cookie Rookie® (2024)

FAQs

Does caramel apple dip need to be refrigerated? ›

Yield: This recipe makes about 2 cups of Caramel Apple Dip (32 tablespoons). If you cut your apples into 8 slices each and plan for 1 tablespoon per slice, you'll need 4 apples for serving. Storage: Store leftovers covered in the refrigerator for up to 4 days.

Why is my caramel apple so hard? ›

You've got to cook it long enough to get a nice thick caramel covering and not have it sag off the apple. However you cook it too long and it won't go on smooth, or it will dry too hard to eat!

What is the best apple to use for caramel apples? ›

Best Apples for Caramel Apples

You can use any variety of apple you enjoy such as Granny Smith, Fuji, or Honeycrisp. Granny Smith are a popular choice for caramel apples because they're tart, which pairs perfectly with sweet buttery caramel.

How long does caramel dip last? ›

Caramel dip will last for up to 10 days in the fridge, which may be shorter than the store-bought stuff, but I can assure you that this homemade (preservative-free!) version usually disappears well before 10 days pass.

Does caramel dip actually go bad? ›

We recommend you enjoy your caramel sauces within 6 months of opening. How should I store opened bottles? Open bottles should be store upside down on their lids at room temperature, out of direct sunlight.

Does caramel go bad if not refrigerated? ›

Caramel sauce should be stored in a heat-resistant, airtight container such as a jar or a glass microwave-safe bowl with a lid. This sweet sauce can be left out at room temperature for a few days, but because of the dairy incorporated into the sauce, it's best kept refrigerated.

How do you thicken caramel sauce for dipping apples? ›

To thicken a caramel sauce, use one tablespoon of cornstarch or tapioca starch (sometimes known as tapioca flour) and one tablespoon of water per cup of caramel. Then simmer the caramel, stirring it constantly with a wooden spoon until it becomes thick.

How to thin caramel for dipping apples? ›

Caramel is a deliciously sweet sauce that can turn up the volume on any dessert it's added to. But if you're hoping to drizzle caramel over vanilla ice cream or getting ready to dip apples for a fall celebration, you need a sauce that's not too thick. To thin caramel, just add some cream or water over heat.

How do you thicken caramel sauce for caramel apples? ›

For each cup (240 mL) of caramel sauce that you need to thicken, run 1 tbsp (14.7 mL) of cold water into a measuring cup, and slowly stir in 1 tbsp of cornstarch. Pour the cornstarch mixture into your pot caramel sauce, and stir constantly. Keep the sauce on low heat until it begins to thicken.

How long do homemade caramel apples last? ›

How long are Caramel Apples good for in the fridge? When chilled, our Caramel Apples will be delicious for up to three weeks. Whenever you want to enjoy one, simply remove it from the fridge and let it return to room temperature before slicing and serving.

How healthy are caramel apples? ›

The apple you are eating provides numerous healthy benefits you won't get from other sweet treats like candy and cookies. In addition, caramel apples offer protein, antioxidant phytonutrients, and dietary fiber. The average caramel apple has 160 calories and about 28 grams of sugar.

When did McDonald's get rid of caramel dip? ›

In 2011 McDonald's discontinued the caramel dip, therefore taking away the best part of happy meals for this generation, and the generations ensuing. So by forming this petition we are hoping to reach McDonald's on a corporate level and make them at least consider bringing back the dip.

Does caramel dip go bad if unopened? ›

If left unopened, store-bought caramel sauce can last for several months beyond its sell-by date. Once opened, it's best to pop it in the fridge (transferring it to an airtight container if the packaging can't be resealed).

How to tell if caramel sauce has gone bad? ›

In terms of appearance, spoiled caramel will appear lumpy or hard. The liquids and solids may have separated, creating a watery film. A significant color change is also a good indicator that your sauce has gone bad. If the sight test checks out, give your caramel sauce a sniff.

How long can you leave dip unrefrigerated? ›

The FDA standard on how long it can be left out is 4 hours at room temperature. Once the dip is left open and unrefrigerated, it is exposed to various bacteria and microbes that may accelerate its spoilage, and it does go bad if left out for too long..

How long does caramel sauce last unrefrigerated? ›

Homemade caramel typically lasts about 2 weeks when stored in an airtight container at room temperature. Refrigerating homemade caramel can extend its shelf life to about a month, and freezing it can further prolong its usability up to a year. However, the texture may change slightly upon thawing.

Can caramel apples be stored at room temperature? ›

Keep them cool

Unlike room temperature storage, where heat can cause the caramel to melt and become sticky, the refrigerator keeps that rich, gooey layer perfectly intact. The refrigerator also helps keep pests at bay. Fruit flies and other unwelcome critters can't resist the sweet aroma of caramel-covered apples.

How do you store caramel dip? ›

After the caramel cools down, pour it into a glass jar or container. Refrigerate for up to 1 month. The caramel solidifies as it cools, but you can reheat in the microwave or on the stove so it's liquid again. You can freeze the salted caramel, too.

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