Cran Raspberry Holiday Punch Recipe (2024)

FAQs

Is Ocean Spray Cran raspberry juice good for you? ›

100% juice made with the luscious taste of raspberries and the crisp, clean taste of real cranberries straight from the bog. Plus, it has no added sugar, a daily dose of vitamin C, and one cup of fruit, so it tastes good and it's good for you, too.

Cran50™ Cranberry & Raspberry flavored Juice Drink

It's the luscious taste of raspberries and the crisp, clean taste of cranberries, without all the calories. Our Light Juice Drinks are sweetened with sucralose so they have just 50 calories and 10 grams of sugar.

With just 5 little calories and made from real fruit juice, you get the fresh, sun-ripened taste of raspberries and light, refreshing taste of cranberries straight from the bog. It's also an excellent source of Vitamin C, so it not only tastes good, it's good for you!

Possibly Effective for

Infections of the kidney, bladder, or urethra (urinary tract infections or UTIs). Taking certain cranberry products by mouth seems to help prevent UTIs in adult females, children, and people at risk for developing UTIs due to certain surgeries or radiation treatment.

Although cranberry juice is safe to consume in moderation, drinking too much can cause side effects such as upset stomach, diarrhea, and blood sugar spikes. In the past, it was believed that cranberry juice can slow the growth of bacteria and therefore is useful in treating urinary tract infections.

Our 100% Juices do not have any added sugar; these products are naturally sweet with a blend of juices that help to enhance the main flavor of the product. The grams of sugar shown on the label come from fructose and glucose naturally occurring in the fruit juices used to make the product.

Ocean Spray 100% Cranberry Juice

Though it boasts “no sugar added,” the juice is sweetened with grape and apple juice concentrates, contributing to 36 g of sugar per cup.

Research shows drinking Cranberry Juice co*cktail daily can help maintain urinary tract health and help reduce the recurrence of urinary tract infections. In addition, you can get urinary tract health benefits from a variety of other products, including 100% Pure Cranberry Juice.

Many dark berries — including blueberries, raspberries, and cranberries — contain antioxidants called polyphenols, which may help protect the liver from damage.

Improved heart health.

Anthocyanins in cranberry juice may help reduce hardening of the arteries. Several studies also show that cranberry juice may help reduce the chance of heart disease by improving cholesterol levels and lowering blood pressure.

Is Ocean Spray Cran juice good for you? ›

Among the more well-known benefits are the anti-bacterial properties that help prevent certain bacteria from sticking within the body and causing urinary tract infections. The cranberry is also naturally low in sugar and packed with antioxidant polyphenols.

The juice is not only laden with vitamins, minerals, and antioxidants, but also has anti-inflammatory properties, promoting overall well-being. Cranberry raspberry juice can be enjoyed on its own or used as a mixer in co*cktails, smoothies, and various culinary recipes, adding a vibrant flavor profile to your dishes.

More than 50 years of well-documented research has shown that cranberries have a unique combination of compounds that can be an effective method in preventing UTIs through their unique ability to block the bacteria that cause them.

Cranberry juice is rich in vitamin C, which helps keep your immune system healthy and functioning properly. It fights against oxidative stress from free radicals and helps kill harmful bacteria. Some studies also link low vitamin C intake to poor immune function. Infection prevention.