Healthy Chocolate Chip Mug Cookie Recipe (2024)

Last Updated on by Jean Choi 45 Comments

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Moist and decadent chocolate chip mug cookie recipe that’s ready in under 2 minutes in the microwave. Made with simple ingredients, this is the perfect single serving dessert to satisfy any cookie craving!

Healthy Chocolate Chip Mug Cookie Recipe (1)

What Makes This Recipe Great

I’ve been trying to create a delicious gluten free and paleo mug cookie recipe that actually has the texture of a cookie rather than a cake. I wanted it dense, chewy, and soft, and I finally nailed it with this easy Chocolate Chip Mug Cookie recipe. I’ve already made it twice this week, and I’m writing this on Wednesday!

If you’ve never heard of a mug cake or cookie, the concept is wonderful. You make 1-2 servings of a dessert in a mug, and it’s microwaved and ready in just 1-2 minutes. This recipe uses a handful of pantry staples and is so much easier than making a whole batch of cookies (I would eat the entire batch!).

It’s the perfect easy dessert, and the resulting gooey chocolate chip cookie is absolutely divine!

Ingredient Notes

As I mentioned above, there are just 6 simple ingredients in the mug cookie recipe if you don’t count salt.

Healthy Chocolate Chip Mug Cookie Recipe (2)
  • almond flour: This is what I use in place of regular all purpose flour to make it gluten free.
  • coconut sugar: This is a natural sweetener that is a 1:1 swap for white sugar!
  • baking powder
  • dairy free milk: I used almond milk, but you can use soy milk, coconut milk, or any milk of your choice.
  • almond butter: You can use peanut butter if you want.
  • chocolate chips: I like these for a paleo and vegan option. Feel free to use white chocolate chips if desired.

That’s it! As you can see, this is an eggless chocolate chip cookie in a mug, but don’t worry. With the help of baking powder, it’ll rise perfectly into a wonderful cookie mixture.

Step-by-Step Instructions

The instructions couldn’t be easier for this mug cookie recipe. You don’t have to turn on the oven, it’s insanely quick, and you can make a small serving at a time– the perfect size!

Healthy Chocolate Chip Mug Cookie Recipe (3)
  1. In a small microwave-safe mug, add the dry ingredients: almond flour, coconut sugar, baking powder, and salt, and stir together.
  2. Add in the wet ingredients: milk and almond butter. Stir well with a fork until combined.
  3. Fold in chocolate chips.
  4. Microwave for 1 minute 30 seconds.
  5. Remove from the microwave and top with more chocolate chips while the paleo mug cookie is still hot.
  6. Cool for 5 minutes, then enjoy your warm cookie with a spoon!

As you can see, this easy mug chocolate chip cookie takes minimal effort, and it’s dangerously quick. You’ll want to make it over and over again! A favorite recipe to satisfy your sweet tooth.

Healthy Chocolate Chip Mug Cookie Recipe (4)

Notes & Substitutions

  • If you are nut free, you can make this vegan cookie in a mug recipe with gluten free flour. I’ve tried it with Bob’s Red Mill Gluten Free Flour, and it turned out wonderful! It won’t be paleo though because it’s made with grains.
  • Maple syrup or honey can be used in place of coconut sugar. However, if you do this, I would reduce the almond butter to 2 tbsps.
  • Make sure to use a mug that’s big enough for the batter to rise about 1 inch.
  • I like to add chocolate chips on top after the cookie is done cooking to make it look more like a chocolate chip cookie. However, this is optional, and you can feel free to mix in all 2 tbsp to the batter.
  • Serve with a scoop of ice cream, extra chocolate chips, and additional toppings, if desired.
  • Different microwaves may adjust the cooking time, so keep that in mind when making it.
Healthy Chocolate Chip Mug Cookie Recipe (5)

More Cookie Recipes & Sweet Treats

Flourless Brownie in a Mug (Paleo, Grain Free)

Paleo Carrot Mug Cake

Nut-Free Cassava Flour Chocolate Chip Cookies (Paleo, Vegan, Gluten Free)

Paleo Sweet Potato Muffins with Chocolate Chips (Nut Free)

Paleo Chocolate Cake with Chocolate Ganache

If you make this recipe, please leave me a star rating and comment below! I love to hear your thoughts and feedback. Follow me on Instagram for even more delicious recipes!

Healthy Chocolate Chip Mug Cookie Recipe (6)

Healthy Chocolate Chip Mug Cookie Recipe

Moist and decadent chocolate chip mug cookie recipe that's ready in under 2 minutes in the microwave. Made with simple ingredients, this is the perfect single serving dessert to satisfy any cookie craving!

4.91 from 22 votes

Print Pin Rate

Course: Dessert

Cuisine: American

Prep Time: 1 minute minute

Cook Time: 2 minutes minutes

Servings: 1 mug cookie

Calories: 504kcal

Ingredients

Instructions

  • Combine almond flour, coconut sugar, baking powder, and salt in a mug and stir together.

  • Add milk and almond butter, and whisk together with a fork until a batter is formed.

  • Fold in 1½ tbsp of chocolate chips.

  • Microwave for 1 minute 30 seconds.

  • While the cookie is still hot from the microwave, top with ½ tbsp of the remaining chocolate chips so they melt into the cookie.

  • Cool for 5 minutes before enjoying!

Nutrition Facts

Healthy Chocolate Chip Mug Cookie Recipe

Amount Per Serving (1 large mug cookie – about 2 servings)

Calories 504Calories from Fat 369

% Daily Value*

Fat 41g63%

Saturated Fat 3g19%

Sodium 111mg5%

Potassium 561mg16%

Carbohydrates 27g9%

Fiber 8g33%

Sugar 11g12%

Protein 16g32%

Vitamin A 1IU0%

Calcium 387mg39%

Iron 3mg17%

* Percent Daily Values are based on a 2000 calorie diet.

Notes

Notes & Substitutions

  • If you are nut free, you can make this vegan cookie in a mug recipe with gluten free flour. I’ve tried it with Bob’s Red Mill Gluten Free Flour, and it turned out wonderful! It won’t be paleo though because it’s made with grains.
  • Maple syrup or honey can be used in place of coconut sugar. However, if you do this, I would reduce the almond butter to 2 tbsps.
  • Make sure to use a mug that’s big enough for the batter to rise about 1 inch.
  • I like to add chocolate chips on top after the cookie is done cooking to make it look more like a chocolate chip cookie. However, this is optional, and you can feel free to mix in all 2 tbsp to the batter.
  • Serve with a scoop of ice cream, extra chocolate chips, and additional toppings, if desired.
  • Different microwaves may adjust the cooking time, so keep that in mind when making it.

What Great Grandma Ate / Jean Choi is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Regarding other affiliate links and affiliate relationships: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsem*nt, recommendation, testimonial and/or link to any products or services from this blog. Thank you for your support and understanding.


Healthy Chocolate Chip Mug Cookie Recipe (2024)

FAQs

Why chocolate chip cookies are healthy? ›

For example, chocolate chips are a good source of antioxidants, which help to protect our cells from damage. They also contain flavonoids, which have been shown to improve blood flow and reduce inflammation. In addition, the oats in some chocolate chip cookie recipes are a great source of fiber.

How to make chocolate chip cookie mix better? ›

How To Make Boxed Cookies Better
  1. Use butter instead of margarine or oil.
  2. Add powdered milk. Sprinkling about 2 to 3 tablespoons of powdered milk per cup of cookie mix may seem kind of unconventional, but it is the best hack! ...
  3. Add brown sugar. ...
  4. Add vanilla extract. ...
  5. Brown the butter. ...
  6. Include an extra egg yolk.
Jan 3, 2024

What happens to chocolate chip cookies with too much flour? ›

Too much flour can result in cookies that look like scoops of ice cream. Packing the flour — tapping the measuring cup on the counter or pushing the powder down with a spoon — will result in using too much.

What makes chocolate chip cookies so good? ›

The combination of the toasted grain with the browned butter, caramelized sugar, vanilla and chocolate are “the beautiful rich flavors that blend together in a chocolate chip cookie,” she said. And as the chocolate melts, it becomes more aromatic and punches up the flavor.

Can I eat cookies every day and still lose weight? ›

“So can you maintain your weight or lose weight even if you eat a cookie every day? Of course, you can. Moderation and balance is key.” Shannon also weighed in on the restrictive diets we're used to being bombarded with on social media, and how difficult these are to maintain.

What does eating cookies do to your body? ›

Cookies that are kind to our liver

Consuming too much refined sugar and saturated fat can alter the functioning of the immune system, which in turn influences the absorption, accumulation and use of fats in the body.

Is baking soda or baking powder better for chocolate chip cookies? ›

Baking powder is likely your best bet if you are in the mood for a light, fluffy cookie. However, when the craving hits for something chewier and denser, like chocolate chip cookies, reach for that box of baking soda to create your perfect batch.

What makes cookies rise better? ›

Baking Powder. The type of leavening you use in your cookies doesn't just help them rise while baking, it affects their texture and structure too. Baking soda in cookies yields a denser cookie with craggy tops, while baking powder causes cookies to rise higher during baking for a cakier texture.

What does adding milk to cookie mix do? ›

The moisture contributed by the milk will also increase spread and hydrate more of the starches in the flour. These hydrated (gelatinized) starches support the structure of the air pocket wall, keeping the cookies from collapsing once cooled. By holding more water, they also help keep the cookies softer over time.

What is the best flour for cookies? ›

All-purpose flour is the most commonly used flour in cookie recipes due to its moderate protein content (usually around 10-12%). This balanced protein level makes it versatile enough to produce both soft and chewy cookies as well as slightly crisp ones.

What makes cookies fluffy and not flat? ›

Flour adds fluff and texture to the cookies. Adding too little flour can cause cookies to be flat, greasy, and crispy. Most recipes assume you'll use all-purpose, but if you want a lighter, crumblier cookie texture, choose one with a lower protein content such as cake-and-pastry flour.

What does egg do in cookies? ›

Egg yolks also help to keep all of the ingredients together, so, with cookies, they're needed to achieve the right consistency of the dough. And egg whites can help get the cookies to a fluffy end result. Using whole eggs will result in a cookie that has a cake-like texture with a rich flavor.

Why am I addicted to cookies? ›

Evidence shows that sugar and sweetness can induce rewards and cravings comparable in magnitude to those induced by addictive drugs. The simplest explanation for why chocolate chip cookies are so delectable may have to do with the mix of ingredients.

Why do my chocolate chip cookies always get hard? ›

Cookies become hard when the moisture in them evaporates. This can be caused by leaving them out in the air for too long, baking them for too long, or storing them improperly. The lack of moisture makes the cookies hard and dry, which makes them difficult to enjoy.

Why am I craving chocolate chip cookies? ›

You don't realize how addictive sugar can be

“Our brains are wired to enjoy things which make us happy,” says Taylor. “Sugar, in particular, releases brain chemicals, like serotonin, that make us feel good.” This leaves us wanting to experience that good feeling over and over again, day after day.

How does the cookie benefit my body? ›

Eating cookies can help boost your energy because it contains whole grain flour, which provides a nutritious source of protein, vitamins, fiber, and minerals that help produce a stable metabolism.

What are the benefits of cookies? ›

Physical Health Benefits

Nutritional Value: Many cookies contain ingredients like nuts, oats, and dried fruits, which add valuable nutrients to your diet. Nuts are rich in healthy fats and protein, while oats are high in fiber, helping regulate blood sugar levels and promoting digestive health.

Do chocolate chip cookies make you happier? ›

They are the cookie of all cookies, with their crispy chewiness and melty chocolate. They are seriously addictive. This may be in part due to the small amount of anandamide in the chocolate chips. Anandamide is also a brain chemical that creates mood-altering effects like happiness, pleasure and relaxation.

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