Make This German Seed Bread Recipe (2024)

By

Jennifer McGavin

Jennifer McGavin learned to cook German food while living in Germany for 11 years and has worked in the food industry for many years.

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Updated on 01/17/23

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Make This German Seed Bread Recipe (1)

Servings: 12 servings

Yield: 1 loaf

30 ratings

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Using only whole wheat and dark rye flour, this bread is thick with seeds and whole-grain goodness, and will satisfy your craving for dense, chewy, hearty German bread. It makes use of overnight soaking and fermentation to unlock as much flavor from the flours as possible.

Two doughs are prepared the night before (so make sure to plan ahead) and then combined the next day with three types of seeds. This recipe is for a free-form loaf, but you can use a bread pan if you prefer.

Ingredients

For Dough 1:

  • 1 1/4 cups (175 grams) whole wheat flour

  • Scant 1/2 cup (60 grams) dark rye flour

  • 2 teaspoons ground flaxseed

  • 1/4 teaspoon salt

  • 10 tablespoons water

For Dough 2:

  • 1 1/2 cups plus 2 tablespoons (227 grams) whole wheat flour

  • 1/4 teaspoon instant yeast

  • 1/2 cup water

For Finishing Dough:

  • 6 tablespoons (52 grams) whole wheat flour

  • 5 tablespoons sesame seeds

  • 5 tablespoons sunflower seeds, toasted

  • 5 tablespoons pumpkin seeds, toasted

  • 1/2 teaspoon salt

  • 2 teaspoons instant yeast

  • 1 tablespoon honey

  • 1 to 2 cups room temperature water

Steps to Make It

Make Doughs 1 and 2

  1. The evening before you want to bake the bread, bring the ingredients to room temperature.

  2. In a large bowl, mix the ingredients for Dough 1 together until a soft ball forms. Wrap in plastic wrap and leave it at room temperature overnight.

  3. In a second bowl, make Dough 2: Mix the ingredients together until a dough ball can be formed.

  4. Knead for 2 minutes; let it rest and knead it again with wet hands. The dough should be tacky.

  5. Place in an oiled bowl, cover with plastic wrap so it doesn't dry out, and refrigerate overnight. This "sponge" will rise slightly before morning.

Make the Finishing Dough

  1. In the morning, remove Dough 2 from the refrigerator at least 1 hour before using it.

  2. Cut or pinch Doughs 1 and 2 into several pieces and place them together in a bowl.

  3. Sprinkle with the whole wheat flour. Add the sesame, sunflower, and pumpkin seeds, along with the salt, yeast, and honey and knead together for about 5 minutes (this may be done with ​astand mixer and dough hook).

    As the dough mixes, gradually add 1 cup of the water. Once it is incorporated you should have a hom*ogeneous dough that is not dry or very sticky. If needed, add up to 1 more cup of water (add it gradually and allow it to become incorporated before adding more). If the dough is too sticky (not coming off your hands or spoon), you may add a small amount of flour, but since whole wheat flour soaks up a lot of water, try to add as little as possible.

  4. Turn out the dough on a lightly floured board and knead for 3 minutes. Let it rest for 5 minutes. ​The dough should be firm but slightly tacky (sticks to hands slightly).

  5. After 5 minutes, knead again for 1 minute, form into a ball, and place in a clean container; cover with a dishtowel.

  6. Let rise at room temperature 1 to 2 hours, or until well risen (almost doubled).

  7. For a free-standing hearth loaf, form into a round shape or oval: Draw the surface of the dough from top to bottomand pinch the dough closed on the bottom (do not knead again or you will remove air). Place on a greased cookie sheet and let rise until the loaf is not quite doubled in size. This will take 60 minutes to 2 hours.

  8. About 20 minutes before it is ready to bake, preheat the oven to 425 F. For a free-standing loaf, place an old aluminum pan on the bottom rack; arrange a second oven rack on the next level up.

  9. Slash the surface of the bread with asharp razor blade or a very sharp knife about 1/4 inch deep.

  10. Place the bread on the cookie sheet in ​theoven. Pour about 2 cups of water into the aluminum pan and quickly close the oven. If you have a spray bottle with water, open the oven after 3 and 6 minutes and give 10 quick squirts onto the walls of the oven.

  11. After 10 minutes, turn the oven down to 375 F and bake the bread for 30 to 40 more minutes, or until ​theinternal temperature reaches 200 F.

  12. Allow the loaf to cool completely before slicing or it will still be wet on the inside.

  13. Serve and enjoy.

Tips

  • If you don't have instant yeast, you can use active yeast that has been softened in 1 tablespoon water.
  • If your kitchen is cold, it can take up to 4 hours for the dough to rise (instead of 1 or 2 hours).
  • Avoid adding too much flour during the shaping process. This is especially important if you are kneading the dough by hand as it is tempting to add flour until the dough stops sticking to the work surface. An easy trick is to flour your hands only and use a bench scraper to help you manipulate the dough. Too much extra flour will make for a very dense, stodgy loaf.

Recipe Variation

You can decorate the top of the bread if you like; wet with water and stick poppy seeds, sesame seeds, or cracked wheat to the loaf.

How to Store

Allow the bread to cool completely. Wrap tightly in aluminum foil or plastic wrap or place in a zip-top plastic bag. Store at room temperature for up to 5 days.

Whole or sliced loaves can be placed in a freezer bag and frozen for up to 4 months. Let thaw at room temperature in the bag. Thawed bread slices are best toasted but you can also wrap them in foil and reheat them in a 300 F oven.

Nutrition Facts (per serving)
207Calories
6g Fat
34g Carbs
8g Protein

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Nutrition Facts
Servings: 12
Amount per serving
Calories207
% Daily Value*
Total Fat 6g8%
Saturated Fat 1g4%
Cholesterol 0mg0%
Sodium 337mg15%
Total Carbohydrate 34g12%
Dietary Fiber 6g23%
Total Sugars 2g
Protein 8g
Vitamin C 0mg1%
Calcium 55mg4%
Iron 3mg14%
Potassium 250mg5%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

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Make This German Seed Bread Recipe (2024)

FAQs

What's so special about German bread? ›

German bread is unlike any other bread known to Europe. It is dark, chewy and dense, composed mainly of whole grains, such as rye, spelt, and millet. Wheat is taking a back-seat compared to other countries, where it is the dominant grain, resulting in lighter, whiter and starchier (and less healthy) bread types.

What are the best seeds for homemade bread? ›

There are so many seeds and grains that work well as bread toppers. A few more of my favorites include raw sunflower seeds, pumpkin seeds, amaranth, millet, and even flaked barley.

What seeds are in seeded bread? ›

The Seeded Batch loaf is no exception. With a sensational five seed combination of linseed, millet, poppy, sunflower, and sesame seeds it's absolutely delicious! When toasting, toast to a light golden brown.

How many types of German bread are there? ›

German bread and baked goods

According to the German Bread Institute, over 3,000 different types of bread and other baked goods are sold in Germany every day. This breadth of choice is world-beating, and has been recognised as part of Germany's intangible cultural heritage since 2014.

What is the healthiest German bread? ›

Fünfkornbrot (five grain bread) is the healthiest bread in your bread basket. It is made of five kinds of grains, namely wheat, rye, barley, oats and maize.

What is the most popular German bread? ›

The most popular type of German bread can vary depending on the region and personal preferences. However, some of the most beloved breads in Germany include Roggenbrot, a sourdough rye bread, and Weißbrot, a classic white loaf bread.

Should you soak seeds before adding to bread? ›

You can soak seeds overnight, strain them, and add them to a bread dough during mixing (easiest) or during an early round of stretching and folding the dough (better gluten development).

Do you need to soak seeds for bread? ›

An important factor to this dough is the need to pre-soak the toasted seeds before adding them to the dough to prevent the seeds from absorbing all the water in the dough. I usually soak the seeds in about 5% extra water right when I start with autolyse.

Do you have to soak seeds before putting in bread dough? ›

Anything that can be used in cooking can easily be added to bread dough. The main reason for soaking grains and seeds is to make them palatable. Imagine biting down on a piece of barley. It would most likely break your tooth.

What seeds are in 7 seed bread? ›

Product Description. A scrumptious blend of seeds including toasted brown linseeds, toasted sunflower, pumpkin, golden linseeds, millet and poppy seeds giving an unmistakeable flavour and texture.

Are seed breads healthy? ›

Seeded Bread

They pack a lot of nutrients, including fiber, protein, healthy fats, vitamins, minerals and antioxidants, into a tiny package. They've also been shown to help lower cholesterol, and play a role in combating diabetes and cancer, per a 2022 review in Molecules.

What are the white bits on seeded bread? ›

Those white spots are mold… it usually means that the bread bag, or whatever container you store the bread in, was not properly sealed and this allowed mold to grow on the bread.

What is the oldest German bread? ›

The Ovelgönne bread roll is the remaining part of a bread roll originating from the Pre-Roman Iron Age of Northern Europe, which was found in 1952 during archaeological excavations in a loam mine in the Buxtehude district Ovelgönne in Lower Saxony, Germany.

Is German bread healthy? ›

Pumpernickel is often considered a bit healthier, more nutrient-dense bread option compared to many rye varieties (since the bran and germ provide some great fiber, protein, and micronutrients).

What do Germans call bread? ›

"Brötchen" ("Brot" is German for bread, the -"chen" is a diminutive suffix) are a staple all over the German-speaking world, but the word used to order the crusty rolls at the bakery counter vary greatly.

What makes German bread different? ›

Regarding bread, German cuisine is more varied than that of either Eastern or Western Europe. Most German breads are made with sourdough. Most breads contain both wheat and rye flour (hence Mischbrot, mixed bread), and often also wholemeal and whole seeds such as linseed, sunflower seed, or pumpkin seed (Vollkornbrot).

How is German bread different from American bread? ›

Bread in Germany, on the other hand, contains less additives and preservatives due to age-old baking traditions, strict food laws and rigorous quality standards for bakers. The USA has liberal laws for the application of pesticides.

Why does German bread taste different? ›

German bread tastes different than American bread due to a variety of factors, including: Flour: German bread is typically made from a variety of whole-grain flours, which gives it a dense and hearty texture, while American bread is often made from refined flours, which makes it lighter and softer in texture.

Why does Germany have the best bread? ›

Since wheat does not grow well in much of Germany, traditional German breads use grains, such as rye and spelt, that tended to thrive better, producing breads like Roggenbrot (rye) and Volkornbrot (whole-grain).

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