Spicy Peanut Stew With Ginger and Tomato Recipe (2024)

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Cooking Notes

Chris

VERY tasty soup. Rather than frying the eggplant, I skipped the salting step and just roasted in a 425 degree oven.

Matt

Okay, here goes. It's going to be one of *those* reviews... sorry, folks.

4 stars as written; 4.5 to 5 with the following modifications, inspired by many existing comments:

- 2x eggplant, and roast it
- 3x spices
- ??x shallots (I used 1 lb)
- ??x ginger (I probably used 8-12 tablespoons)
- 3x jalepeño, leave the seeds in at least one
- 2-2.5x chunky peanut butter
- 2x zucchini
- 2x lemon juice
- + can of chickpeas (why not?)
- + scallions (ditto)

I can't stop eating this stuff.

Steve

This recipe looks delicious but I am an 80 year-old widower and a list of 18 ingredients is daunting. Many of the spices called for would be used once or twice and die on cabinet shelves. I would appreciate it is you and your staff could present some far simpler recipes . . . designed for dotage chefs.

Anna B

Do not make my mistake: "Hmm, I'll add an extra GIANT scoop of peanut butter just 'cuz." No no no... follow the recipe. Basically I had to eat peanut butter on rice for a week.

Theresa

How does a recipe that has 47 minutes of actual cooking time plus a half hour of eggplant-sitting time, plus prep (granted, some can be done during the eggplant-sitting time) come out to take 1 hour? NYT consistently underestimates time on recipes, which can make weeknights difficult for those who aren't in on the secret handshake.

Eric

Delicious.

The fired shallots are lovely, but they kind of get lost with everything else that's going on. I would skip them next time.

Also, the step of emulsifying the peanut butter with a bit of boiling soup is a pain. Better to add the peanut butter to the pot slowly, one spoonful at a time, stirring constantly.

Natural peanut butter (nothing but peanuts) is a must, as is the lemon juice.

Pair with a nice strong malty winter ale.

Ella

So delicious--a great flavorful base (though I increase the spices a bit and add garlic) to which you can add the veggies of your choosing. I've used sweet potatoes, winter squash, turnips, carrots, cauliflower, chickpeas, etc. in place of the eggplant and zucchini. I roast the root vegetables, rubbed in a little olive oil and the spices called for in the recipe, in a 350-degree oven for about 20 minutes before adding to the soup in the final step. Yum.

SH in SM

Great hack from my French uncle when he makes ratatouille - just microwave the eggplant! Faster, less mess to clean, and can use WAY less oil since eggplant completely soaks that stuff up.

JOANNE

substitute butternut squash for the eggplant

Jenny

I take back my previous post! When I tried this the next day, the flavors that had seemed masked by the peanut butter were transformed into something altogether new—the ginger, spices, tomatoes and fried onions had married into a warming, buttery, tangy magic. So note to self for next time: leave the ingredients as is, but make it to eat the next day!

Lisa D

Fabulous. The spices as noted result in a pretty mild stew, so it really can easily bear adding almost 2x each spice plus a little unsweetened cocoa powder for depth (my go-to for a bass note in tomato-based stews and ragus). It’s all thicker and more piquant the next day. Top with plain yogurt and a custom gremolata of minced fresh ginger, garlic, cilantro and fresh lime. Bam.

Bevey

I made this as written with one exception - reducing the broth for a thicker result. I thought this was OK but I would not make again. There are many steps and It's time intensive. The end result was not worth the effort, for my taste. I agree with others that the shallots are totally lost amid the other flavors. They would make a better topping than mixed in. I used chunky peanut butter and felt it was a good choice for the texture variation it provided.

Nancy K

The photo shows more of a stew than the soup this is. It really needed more vegetables but it's delicious. I added more zucchini which helped. Next I'll add even more vegetables. It freezes well

notes after making

Delicious! Not spicy enough- use two jalapeño next time. Used sweet potatoes instead of eggplant, worked well. Served with brown rice

mizbrown2u

The NYT Cooking App has supercharged my culinary life! But it would be more useful for those of us whose health requires dietary restrictions if the Times consistently provided nutritional info. Sometimes they do, sometimes they don't.

SnarkyCook

I have this on repeat! I'm one of those that added chickpeas. Frankly, you can add many things that make this wonderful. The basic recipe is simply divine and open to expansion! So healthy too.

BH90210

Kind of fussy, when you could just saute the eggplant then add everything else to saute before adding the tomatoes. It's nice though. I agree with everyone who commented on the shallots not being worth it. I think if they were tossed in cornstarch before being fried, the texture would have come through. Overall, this was tasty and even better the next day.

Benjamine

This was the worst recipe I ever made from here. It involved so many steps and the soup was runny and too acidic. My whole family was disappointed. I saved it by adding a bit of coconut milk and extra spices.

Rebekah

Double the spices at least. Make the sauce a day ahead. Made with eggplant cooked in the micro and scooped out of its' peel then diced, and roasted sweet potato. Lime chile peanuts, cilantro, lemon all added a good touch. Brown rice. Sourcream chive chicken cutlets along side and Oatmilk chocolate pudding made a perfect dinner for my vegan daughter and her nonvegan boyfriend.

cassidy

Okay, not bad. Not sure if I would make it again

sneha

One of my favorite recipes! My modifications:- Shallots: Gets lost in the stew adds more cooking time than the end result is worth.- Zucchini: I don’t like zucchini chickpeas (2 cans): works great with the flavors

Rob

I made this with tofu cubes instead of eggplant and it came out great.

KASM

We’ve tried this as is and also with sweet potato instead of eggplant and zucchini. With the sweet potato, it’s one of our favorite recipes!

TimL

Delicious. Per some of the feedback: - bumped up spices by about 1.5 times - fried the shallots in advance and kept them aside as topping after - used one whole jalapeño, and one seeded jalapeñoThese seemed to be all good decisions and I'd make it that way again next time.

Melinda

Tripled the spices. 1 1/2 jalapeño, 3T at least of minced ginger, roasted the eggplant, added can of chickpeas, topped with cilantro, peanuts and currants. Delicious

AFierro

Seriously, five stars? Lacks texture, flavor, and takes much too long for what one end up with. I have now a big pot of mess for leftovers. I plan to add cauliflower, butternut squash, and salt.

AngieA

Very easy and quite delicious! Add spices and seasoning to your taste, and add in other veggies as you like. I roasted the eggplant, per others’ suggestions. Tasty over rice!

gen

Loved it. Replaced the shallots with some garlic. I'll definitely do this again. Will probably add some tofu next time.

emily

Lots of prep, not a ton of flavor

my personal additions

Agree with doubling the spices and adding about 1/4 cup of peanut butter instead of full suggested amount

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Spicy Peanut Stew With Ginger and Tomato Recipe (2024)

FAQs

What is peanut butter stew made of? ›

It starts with a combo of fresh ginger, onion and jalapeño cooked in a broth with tomato paste and peanut butter. Sweet potatoes get added to the mix to help thicken and flavor the broth. Then we add fresh chopped collard greens for extra flavor and superpower phytonutrients.

How many calories are in West African peanut stew? ›

Nutrition Facts (per serving)
731Calories
44gFat
45gCarbs
46gProtein
Nov 4, 2023

How do you pronounce Maafe? ›

Maafe is pronounced "ma" (as in mama) and "fay" (as in Fayetteville). It's also called African peanut stew or ground nut stew. Is maafe vegan? Traditional maafe often contains meat and meat broth.

Why is it called African peanut stew? ›

Groundnut stew, also known as peanut stew or soup, is a traditional African dish that has been enjoyed for centuries. Its origins can be traced back to West Africa, where groundnuts have been a staple food for centuries. The dish is also known as Maafe in Cameroon, where it is a popular traditional dish.

Why put vinegar in stews? ›

Vinegar can add depth of flavour to soups, sauces, and stews. Especially great for tomato-based recipes, you can add a couple of tablespoons of vinegar towards the end of the cooking process to amplify the flavours of your other ingredients.

Are Nigerian peanuts healthy? ›

The mixture of healthful fats, macronutrients, vitamins and minerals in peanuts means they provide nutritional benefits and make you feel fuller for longer.

Is Tom Yam high in calories? ›

It's a healthy pick. Tom yum has fewer than 100 calories per cup. It also has shrimp, veggies, and fragrant spices, such as lemongrass. Tom yum and other broth-based soups, like tofu-vegetable or wonton, are usually lower in fat and calories than soups made with coconut milk, such as tom kha.

How many calories are in Nigerian stew? ›

Amount Per Serving% Daily Value*
Calories2577.9 kcal129 %
Total Fat176.2 g271 %
Saturated Fat41.4 g207 %
Trans Fat0 g
6 more rows

What is the name of the African stew? ›

This West African Peanut Stew (Maafe) is one of the most incredible one-pot meals I could possibly imagine making – with toasty peanuts, greens, beans, sweet potatoes, and flavorful aromatics, this iconic Senegalese-style stew is beloved worldwide for very good reason.

What is peanut butter soup made of? ›

This soup is made with peanut butter, chicken stock, celery, onion, lemon juice, butter, and other ingredients. This is a thinner version, but you can change it up and make a thick, rich and creamy peanut soup, by replacing about 2 to 3 cups of the chicken stock with heavy cream.

What is peanut butter pie made of? ›

The combination of the smooth filling (made from cream cheese, peanut butter, powdered sugar, and Cool Whip), and the chewy, crunchy graham cracker pie crust is hard to beat. Add some salty, crunchy peanuts on top and you just found dessert nirvana! This no-bake peanut butter pie recipe couldn't be any easier.

What is stew made in? ›

A stew's meat or vegetables are barely covered with cooking liquid (usually water, broth or stock, oftentimes enhanced by wine or beer for additional flavor) and, during cooking, the liquid reduces to a gravy-like base that is sometimes thickened by flour, cornstarch or a roux.

What is peanut butter spread made of? ›

Natural Creamy Peanut Butter Spread Contains 90% Peanuts

For the most current information regarding a particular product, please refer to the product package. Peanuts, Sugar, Palm Oil, Contains 2% Or Less Of: Salt, Molasses.

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